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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Figure 1: Mother and father’s time use up to and after the birth of first child</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Case Studies and Articles - Unlocking Team Brilliance: The Hybrid-Working Magic - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Case Studies and Articles - Unlocking Team Brilliance: The Hybrid-Working Magic - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Case Studies and Articles - Unlocking Team Brilliance: The Hybrid-Working Magic - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Case Studies and Articles - Unlocking Team Brilliance: The Hybrid-Working Magic - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Case Studies and Articles - We Are Actuaries: 2023 Roundup - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Case Studies and Articles - We Are Actuaries: 2023 Roundup - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Case Studies and Articles - We Are Actuaries: 2023 Roundup - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Case Studies and Articles - We Are Actuaries: 2023 Roundup - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Case Studies and Articles - We Are Actuaries: 2023 Roundup - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Case Studies and Articles - We Are Actuaries: 2023 Roundup - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Case Studies and Articles - We Are Actuaries: 2023 Roundup - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Case Studies and Articles - We Are Actuaries: 2023 Roundup - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
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      <image:title>Case Studies and Articles - We Are Actuaries: 2023 Roundup - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Case Studies and Articles - We Are Actuaries: 2023 Roundup - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
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      <image:title>Case Studies and Articles - We Are Actuaries: 2023 Roundup - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://www.guardianactuarial.com.au/complex-human-problems-at-play/work-smarter-not-longer</loc>
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    <lastmod>2024-01-24</lastmod>
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      <image:title>Case Studies and Articles - Work Smarter, Not Longer: Tools for a Balanced Life - Make it stand out</image:title>
      <image:caption>Figure 1: Eisenhower Matrix for task categorisation</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609e1713f8ff2b772fa901ba/1621220108998-TWOEBV4IFSQLTOLFRLE3/Pay+Gap+Blog+Post.png</image:loc>
      <image:title>Case Studies and Articles - Is there really a gender pay gap for actuaries? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.guardianactuarial.com.au/complex-human-problems-at-play/i-am-a-consultant-and-im-here-to-help</loc>
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  </url>
  <url>
    <loc>https://www.guardianactuarial.com.au/complex-human-problems-at-play/my-top-tip-for-those-new-in-their-careers-volunteer</loc>
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    <priority>0.5</priority>
    <lastmod>2021-12-12</lastmod>
  </url>
  <url>
    <loc>https://www.guardianactuarial.com.au/complex-human-problems-at-play/reflections-on-the-first-year-of-guardian-actuarial</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-12-12</lastmod>
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  <url>
    <loc>https://www.guardianactuarial.com.au/complex-human-problems-at-play/category/Case+Studies</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.guardianactuarial.com.au/complex-human-problems-at-play/category/Case+Study</loc>
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    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.guardianactuarial.com.au/complex-human-problems-at-play/tag/Workplace+communication+resources</loc>
    <changefreq>monthly</changefreq>
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  <url>
    <loc>https://www.guardianactuarial.com.au/complex-human-problems-at-play/tag/Case+Studies</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
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  <url>
    <loc>https://www.guardianactuarial.com.au/complex-human-problems-at-play/tag/Leadership+Reflections</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.guardianactuarial.com.au/podcast-episodes</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609e1713f8ff2b772fa901ba/97f9c9f0-8019-4878-9043-c4b67cf90950/Wide+banner.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609e1713f8ff2b772fa901ba/88f2e5dc-1668-4f65-bf5d-c8afe81f6d50/GA+LinkedIn+Posts.jpg</image:loc>
      <image:title>Podcast Episodes - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.guardianactuarial.com.au/podcast-episodes/barry-rafe</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609e1713f8ff2b772fa901ba/6097aac7-5862-42b4-9ba3-b8ffd92f5696/Barry+Rafe.jpg</image:loc>
      <image:title>Podcast Episodes - Episode 82: Presidential Perspectives with Barry Rafe - “ Get your head out of your book and understand that when you walk into a room, you've got to look at every individual in that room. A key skill of leadership is actually trying to understand what their view of the world is, and the way you get there is to listen to stories. Listen to what they, listen to their story, what drives them, what motivates them, what success looks like for them, how they are emotionally connected with the world.”</image:title>
      <image:caption>Barry Rafe, 2011 President of the Actuaries Institute.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.guardianactuarial.com.au/podcast-episodes/trevor-matthews</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609e1713f8ff2b772fa901ba/31426762-48c0-4309-a7ba-e2e97e26115f/Trevor+Matthews.jpg</image:loc>
      <image:title>Podcast Episodes - Episode 81: Presidential Perspectives with Trevor Matthews - “ One of my favourite quotations about leadership comes from Napoleon Bonaparte. He said a leader is a dealer in hope. That's a really powerful comment - it makes you think about where you are, and I think it's important to respect the past, be realistic about the present, but also be optimistic about the future.”</image:title>
      <image:caption>Trevor Matthews, 1997 President of the Actuaries Institute.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.guardianactuarial.com.au/podcast-episodes/helen-rowell</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609e1713f8ff2b772fa901ba/6786bd38-dd39-4b5c-b366-613f7e82e453/Helen+Rowell.jpg</image:loc>
      <image:title>Podcast Episodes - Episode 80: Presidential Perspectives with Helen Rowell - “ I think authenticity and being true to yourself are absolutely essential to be an effective leader. If you haven't got that alignment of values in the leadership roles that you're undertaking, it's pretty hard to be an effective leader because people spot inauthentic behaviour very, very quickly.”</image:title>
      <image:caption>Helen Rowell, 2002 President of the Actuaries Institute.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.guardianactuarial.com.au/podcast-episodes/syed-raza</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609e1713f8ff2b772fa901ba/3ab7a6b8-d9ad-4b68-b200-3b7830490ce0/Syed+Raza.jpg</image:loc>
      <image:title>Podcast Episodes - Episode 79: How to Build an Independent Consulting Business with Syed Raza - “We are perfectly suitable to take risks because we understand risks. We understand the downside risks. I knew that in case this does not work out, I can always go back and work as a full-time permanent actuary in a company. Going independent allowed me to basically cut the middleman, cut to the chase, go directly to the clients and make an impact.”</image:title>
      <image:caption>Syed Raza, Independent Actuarial Consultant.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.guardianactuarial.com.au/podcast-episodes/iris-lun</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609e1713f8ff2b772fa901ba/7e413249-e921-487e-92c4-63b8555ca455/Iris+Lun+cover.jpg</image:loc>
      <image:title>Podcast Episodes - Episode 78: Off the Beaten Path with Iris Lun - “I'm using data and technology to bring transparency and fairness to insurance. That's why I've been running this start-up online insurance platform that rates and scores all the insurance products in Hong Kong. It can be hard to take risks and get yourself out of the comfort zone, but if you think about it, we have the skills to actually take calculated risks.”</image:title>
      <image:caption>Iris Lun, Actuary and Co-Founder.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.guardianactuarial.com.au/podcast-episodes/louis-lee</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-11-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609e1713f8ff2b772fa901ba/8a76979b-4f7e-4adb-ab8f-589471cf4b38/Louis+Lee+Cover.jpg</image:loc>
      <image:title>Podcast Episodes - Episode 77: The Edge of Comfort: Louis Lee on Actuarial Career Pivots - “Technology is actually helping us learn things very, very quickly. The skills that everyone should have are to learn how to adapt, and learn how to learn new skills.”</image:title>
      <image:caption>Louis Lee, Actuary and Managing Director.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.guardianactuarial.com.au/podcast-episodes/martin-mulcare-missing-skills</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-11-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609e1713f8ff2b772fa901ba/6b07efc2-cae0-4a95-923d-05ef4ef6bce4/Episode+76+tile.jpg</image:loc>
      <image:title>Podcast Episodes - Episode 76: The Missing Skills: Martin Mulcare on Actuarial Leadership - “Use your annual or 6-monthly performance review or your learning and development conversations with your manager to get some guidance on suitable skills for you to work on, and most importantly how to do that. I think the trick would be not thinking about it in your current role, but just to think one or maybe two steps ahead.”</image:title>
      <image:caption>Martin Mulcare, Actuary, Adviser and Facilitator</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.guardianactuarial.com.au/podcast-episodes/daniel-bartlett</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-11-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609e1713f8ff2b772fa901ba/02024fc9-328f-4ee0-b826-55dbf3e51666/Daniel+episode+cover.jpg</image:loc>
      <image:title>Podcast Episodes - Episode 75: Next Gen Actuaries with Daniel Bartlett - “Get involved in study groups - they really helped in terms of learning and bouncing ideas off each other, as well as being accountable. Start the assignments early and write your own notes in respect of the chapters that you learn each week. I felt that writing those out in my own words really helped me prepare.”</image:title>
      <image:caption>Daniel Bartlett, Actuary</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.guardianactuarial.com.au/podcast-episodes/james-mcatamney</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-10-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609e1713f8ff2b772fa901ba/016f6e12-5cdc-4dc4-9778-458c8e84b935/James+Ep+74.png</image:loc>
      <image:title>Podcast Episodes - Episode 74: How to Apply Non-Business Skills at Work with James McAtamney - “Just go and get involved in something. Get out of your day-to-day, go do something interesting. Who knows, you might love it!”</image:title>
      <image:caption>James McAtamney, Actuary and Musician</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.guardianactuarial.com.au/podcast-episodes/bianka-grange</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-10-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609e1713f8ff2b772fa901ba/6ff35964-7ee6-43dd-8777-be13d0f880de/Bianka+episode+73.png</image:loc>
      <image:title>Podcast Episodes - Episode 73: How to Apply Non-Business Skills at Work with Bianka Grange - “Give yourself an opportunity to try something new, even if it feels a little bit scary, even if it feels like something that you're not gonna be very good at. You don't have to do it forever, you can just do it for a little bit of time. At the end of it, if you take a moment to reflect on it, you'll find that you've learned something.”</image:title>
      <image:caption>Bianka Grange, Actuary and Primary Ethics Teacher</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.guardianactuarial.com.au/podcast-episodes/dorothy-cheng</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-09-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609e1713f8ff2b772fa901ba/0172795b-f1e4-48c2-99d4-705ef613bb27/Dorothy+Cheng+-+episode+tile.png</image:loc>
      <image:title>Podcast Episodes - Episode 72: How to Apply Non-Business Skills at Work with Dorothy Cheng - “If you have a passion or need, don’t do it alone.”</image:title>
      <image:caption>Dorothy Cheng, Actuary and Mothers’ Group Founder</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.guardianactuarial.com.au/podcast-episodes/crystal-mai</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-09-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609e1713f8ff2b772fa901ba/c751bd77-4355-4b0c-8d2e-c324a1783d62/Crystal+Mai.png</image:loc>
      <image:title>Podcast Episodes - Episode 71: How to Apply Non-Business Skills at Work with Crystal Mai - “Find something that you're passionate about and invest in it. You won't need to look for growth. That growth will come to you and it will flow into other parts of your life.”</image:title>
      <image:caption>Crystal Mai, Actuary and Netball Umpire</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.guardianactuarial.com.au/podcast-episodes/martin-mulcare-confidence</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609e1713f8ff2b772fa901ba/918b75b8-2bda-4213-bac9-06b4ad0389d3/Martin+confidence+square.png</image:loc>
      <image:title>Podcast Episodes - Episode 70: How to Build Confidence at Work with Martin Mulcare - “Most people would agree that feeling confident as a professional is beneficial, both in our work and in our mindset. They would also agree that competence and capability is an important foundation. The concept, however, is complex and there may well be ways to build our sense of confidence to supplement our competence. This conversation explores some different perspectives on the vexed subject of confidence.”</image:title>
      <image:caption>Martin Mulcare, Actuary, Adviser and Facilitator</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.guardianactuarial.com.au/podcast-episodes/minh-phan</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609e1713f8ff2b772fa901ba/b530ae1b-37b2-485f-8d54-5ecbb30c79fb/Minh+Phan+ep+tile.png</image:loc>
      <image:title>Podcast Episodes - Episode 69: How to Get Started Using LLMs with Minh Phan - “The way to get the most out of AI is to be able to decompose your problem into a very clear set of instructions that can be feasibly solved by AI, and you only know what can and can't be solved if you use the tools first.”</image:title>
      <image:caption>Minh Phan, Actuary and Head of AI Innovation</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.guardianactuarial.com.au/podcast-episodes/adam-barrow</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609e1713f8ff2b772fa901ba/1e67e15c-1a29-4721-ba84-dca145411fe4/Adam+episode+tile.png</image:loc>
      <image:title>Podcast Episodes - Episode 68: How to Get Involved with Volunteering with Adam Barrow - “My top tip for volunteering would be start small and say yes. Look for those opportunities aligned with things that you're interested in.”</image:title>
      <image:caption>Adam Barrow, Actuary and 2025 Young Volunteer Achievement Award recipient</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.guardianactuarial.com.au/podcast-episodes/lizzie-eason</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-07-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609e1713f8ff2b772fa901ba/b481f6e9-425f-4f95-b64c-b1103f52b96d/Lizzie+Eason+podcast+tile.png</image:loc>
      <image:title>Podcast Episodes - Episode 67: How to Be An Ethical Data Scientist with Lizzie Eason - “Your personal life experiences are going to color everything you think about, so including the perspectives of a diverse group of people who will assume positive intent from you and who you can assume positive intent from, I think at the end of the day will make you not only a more ethical data scientist, but also a more ethical person.”</image:title>
      <image:caption>Lizzie Eason, Actuary and Data Scientist</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.guardianactuarial.com.au/podcast-episodes/barry-leung</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-06-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609e1713f8ff2b772fa901ba/78f28073-b820-4223-8c0a-471a2b398e79/Barry+Leung+podcast+tile.png</image:loc>
      <image:title>Podcast Episodes - Episode 66: How to Change Practice Areas with Barry Leung - “I can tell you right now, I think the actuarial skill set is extremely transferable to different circumstances. So even though you may not be familiar with a subject matter or topic, you'll be pleasantly surprised that your skill set will actually be able to contribute to a better outcome.”</image:title>
      <image:caption>Barry Leung, Actuary and Executive General Manager</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.guardianactuarial.com.au/podcast-episodes/kevin-cattaway</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-06-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609e1713f8ff2b772fa901ba/34f60a1b-5604-49d3-8b1b-26463d0be5a0/1.png</image:loc>
      <image:title>Podcast Episodes - Episode 65: How to Navigate Redundancy with Kevin Cattaway - “Don't take it personally, and really understand where it is that you want to go next. And then if your network supports that, work the network.”</image:title>
      <image:caption>Kevin Cattaway, Analytics Leader</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.guardianactuarial.com.au/podcast-episodes/alissa-holz</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-06-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609e1713f8ff2b772fa901ba/9cfe04f6-9d29-4f84-857f-3b28f7997429/Ep+64+podcast+cover.png</image:loc>
      <image:title>Podcast Episodes - Episode 64: Strategic Thinking with Alissa Holz, with guest hosts Jennifer Ng and Peter Whittigan. - “Strategic thinking is when you have to look at things through two lenses or more. So if you have to look at something that deals with today and tomorrow, or if you have to look at something that deals with different stakeholders, that's where strategic thinking comes in.”</image:title>
      <image:caption>Alissa Holz, Actuary and CEO</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.guardianactuarial.com.au/podcast-episodes/lisa-staker</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-05-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609e1713f8ff2b772fa901ba/366e9b36-141d-41a5-85e4-27bc85bb63ce/Cover+art+-+Lisa+Staker.png</image:loc>
      <image:title>Podcast Episodes - Episode 63: How to Build Your Network with Lisa Staker - “When you go into one of these networking events, I can almost guarantee you that 90% of the people there feel awkward. You're not alone.”</image:title>
      <image:caption>Lisa Staker, The Rebellious Coach</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.guardianactuarial.com.au/podcast-episodes/jeremy-keating</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-05-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609e1713f8ff2b772fa901ba/38b24c45-79f5-4afb-995d-b73425bb7d1c/Cover+art+-+Jeremy+Keating.png</image:loc>
      <image:title>Podcast Episodes - Episode 62: How to Cope with Qualifying as an Actuary with Jeremy Keating - “There's no longer this nicely prescribed route in front of us and just embrace that. Don't find it difficult, just embrace it.”</image:title>
      <image:caption>Jeremy Keating</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.guardianactuarial.com.au/podcast-episodes/claire-wang</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-05-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609e1713f8ff2b772fa901ba/c51a24a4-44fc-46bf-a68f-b937173daffb/GA++Podcast++Cover+Art.png</image:loc>
      <image:title>Podcast Episodes - Episode 61: How to Sell AI (and Yourself) as an Actuary with Claire Wang - “People think pricing is a technical job - when in fact, it really is a communication job.”</image:title>
      <image:caption>Claire Wang</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.guardianactuarial.com.au/podcast-episodes/bill-marella</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-04-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609e1713f8ff2b772fa901ba/9cec4d0c-566c-449c-a4c1-2ea1f9f8c132/1.png</image:loc>
      <image:title>Podcast Episodes - Episode 60: How to build communication and leadership skills - “If actuaries had better access to non-technical training to build their communication and leadership skills, I think that would really increase our influence and our impact in the world. It would increase our ability to apply our actuarial superpowers to make a difference in the world.”</image:title>
      <image:caption>Julia Lessing</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.guardianactuarial.com.au/podcast-episodes/linley-baker</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-04-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609e1713f8ff2b772fa901ba/1742679600160-0FIJH58SOQWZQ75SWVG3/59+Linley+Baker.jpg</image:loc>
      <image:title>Podcast Episodes - Episode 59: How to take a career break without ending your actuarial career with Linley Baker - “You'll probably have self-doubt. You compare yourself to the people who've been working constantly, and you'll think, ‘Well, I'm not them.’ What you need to remember is that you don't need to be them, you need to be your best you. You have something to offer, and you should be able to find a job if you've planned well.”</image:title>
      <image:caption>Linley Baker, Actuary</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.guardianactuarial.com.au/podcast-episodes/catrin-townsend</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-03-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609e1713f8ff2b772fa901ba/1742679200001-ZA5RLZ3A5UWE5ZP8S2IS/58+Catrin+Townsend.jpg</image:loc>
      <image:title>Podcast Episodes - Episode 58: How to describe what you do as an actuary with Catrin Townsend - “Defining your work can bring recognition, focus and meaning, and who doesn't want that?!”</image:title>
      <image:caption>Catrin Townsend Qualified Actuary, Motor Pricing Manager and Author</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.guardianactuarial.com.au/podcast-episodes/next-gen-actuaries-ben-howe</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-03-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609e1713f8ff2b772fa901ba/1731009389267-A9I4ON67FBK08Z6ZHAXB/57+Ben+Howe.jpg</image:loc>
      <image:title>Podcast Episodes - Episode 57: Next Gen Actuaries with Ben Howe - “As cliché as it sounds, enjoy the journey. Enjoy the process and the journey because you will learn a lot. It will push you, but it will also develop you and grow you into the actuary you know you want to become.”</image:title>
      <image:caption>Ben Howe, Actuary</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.guardianactuarial.com.au/podcast-episodes/actuaries-in-the-boardroom-elaine-collins</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-11-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609e1713f8ff2b772fa901ba/1731009112779-YQ78LQKGYO3SH6DS03D2/56+Elaine+Collins.jpg</image:loc>
      <image:title>Podcast Episodes - Episode 56: Actuaries in the Boardroom with Elaine Collins - “My hot tip for actuaries aspiring to contribute in the boardroom is to give the background to your question. So often we think like actuaries, and we think everyone else in the room is thinking like actuaries. They’re not. They’re not actuaries and they don’t think like actuaries. Take them on the journey.”</image:title>
      <image:caption>Elaine Collins, Actuary</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.guardianactuarial.com.au/podcast-episodes/from-data-to-strategy-holly-briffa</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-11-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609e1713f8ff2b772fa901ba/1731008652516-5C0FXI13IB4JXMJ0WW4I/55+Holly+Briffa.jpg</image:loc>
      <image:title>Podcast Episodes - Episode 55: From Data to Strategy with Holly Briffa - “Seek out opportunities to collaborate with people who have different backgrounds. I believe engaging with diverse perspectives can enhance your problem-solving abilities and really challenge you to communicate your ideas clearly, in a way that resonates with people from diverse backgrounds and a variety of different audiences.”</image:title>
      <image:caption>Holly Briffa, Actuary</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.guardianactuarial.com.au/podcast-episodes/actuaries-as-content-creators-dominic-lee</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-11-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609e1713f8ff2b772fa901ba/1731008401783-WDAGPHVAT4ZCQHAAFJX0/54+Dominic+Lee.jpg</image:loc>
      <image:title>Podcast Episodes - Episode 54: Actuaries as Content Creators with Dominic Lee - “Don’t worry about other people's opinions. At the end of the day, your content is for your community, a community curated based on your mission, goals, and target audience. I prefer the term "community" over "audience", but you know what I mean, the people you are aiming to communicate with. So, what you're doing is for that community, not for the general public.”</image:title>
      <image:caption>Dominic Lee, Actuary</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.guardianactuarial.com.au/podcast-episodes/next-gen-actuaries-siddhant-gandhi</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-11-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609e1713f8ff2b772fa901ba/b85befdc-720e-4cc6-ac6a-bafbb05fe1aa/53+Siddhant+Gandhi.jpg</image:loc>
      <image:title>Podcast Episodes - Episode 53: Next Gen Actuaries with Siddhant Gandhi - “I'm good at failing; I fail well. I like to encourage people to embrace failures. Your failures don't define you. Don't let your failures bog you down. It's the learning from each failure that defines you.     As long as you're learning from your past mistakes and failures, you're improving and making progress, and you will reach your goal.”</image:title>
      <image:caption>Siddhant Gandhi, Actuary</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.guardianactuarial.com.au/podcast-episodes/the-analytics-spice-rack-victor-bajanov</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609e1713f8ff2b772fa901ba/ac5805a9-c48a-4731-b813-a8e29d97e9ce/52+Victor+Bajanov.jpg</image:loc>
      <image:title>Podcast Episodes - Episode 52: The Analytics Spice Rack with Victor Bajanov - “I used to default to making analogies in the fields that I know well. A big learning for me was that you have to pick a framing that your audience understands, not just one that you understand. Ideally, you should understand it as well, but if it's one-sided, it doesn’t work. You have to understand the concept you’re explaining quite well because you need to strip away all of the details and minutiae to get to the essence of what it’s about.”</image:title>
      <image:caption>Victor Bajanov, Experienced Actuary</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.guardianactuarial.com.au/podcast-episodes/actuarial-education-mike-callan</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609e1713f8ff2b772fa901ba/1727400815889-R3ZT9YXMQNI9W3J77YDS/51+Mike+Callan.jpg</image:loc>
      <image:title>Podcast Episodes - Episode 51: Actuarial Education with Mike Callan - What’s your best tip for actuaries wanting to future-proof their careers? “In the early years, keep on learning to write. Mid-career, that's largely around working with other people and working out how to get the best out of them and the best out of yourself. You know, you’ll always do the technical stuff, you’ll pick that up. So, those softer skills, I think are the best ones.”</image:title>
      <image:caption>Mike Callan, Experienced Actuary</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.guardianactuarial.com.au/podcast-episodes/actuaries-in-social-policy-maathu-ranjan</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-09-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609e1713f8ff2b772fa901ba/1726207738047-Y1XGOOKW8CA3VQXK4SCD/50+Maathu+Ranjan.jpg</image:loc>
      <image:title>Podcast Episodes - Episode 50: Actuaries in Social Policy with Maathu Ranjan - “Have integrity. A lot about working in social policy is that it impacts the lives of so many Australians and people in general. Doing the right thing can mean that you can sleep at night and working in such a controversial space there are always going to be opinions and difference of opinions as well.”</image:title>
      <image:caption>Maathu Ranjan, Experienced Actuary</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.guardianactuarial.com.au/podcast-episodes/building-c-suite-trust-in-ai-colin-priest</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-09-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609e1713f8ff2b772fa901ba/1723178261935-8QLL2RGHLBEBUUX2BQ91/49+Colin+Priest.jpg</image:loc>
      <image:title>Podcast Episodes - Episode 49: Building C-Suite Trust in AI with Colin Priest - “I'm trying to protect stakeholders and guide them through the complexities of real life. In many cases it's because things can't be known and that is really where actuaries have the greatest strength, is dealing with the uncertain.”</image:title>
      <image:caption>Colin Priest, Experienced Actuary</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.guardianactuarial.com.au/podcast-episodes/ai-in-actuarial-education-jeff-yang</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-08-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609e1713f8ff2b772fa901ba/1723177963639-GC46ZSS1Q73LEPAEAN5K/48+Jeff+Yang.jpg</image:loc>
      <image:title>Podcast Episodes - Episode 48: AI in Actuarial Education with Jeff Yang - "From an actuarial exam prep perspective, I think one of the most efficient ways is probably to combine [AI] with traditional methods. Where AI can come in is that it can respond 24/7, so it’s always available, and it responds immediately. So, I think those are huge benefits right now, and there’s still a lot of innovation to come."</image:title>
      <image:caption>Jeff Yang, Experienced Actuary</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.guardianactuarial.com.au/podcast-episodes/actuaries-leading-ai-adoption-jared-spowart</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-08-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609e1713f8ff2b772fa901ba/1721967053115-3GX5O9JD7JT1XEI2NJFB/47+Jared+Spowart.jpg</image:loc>
      <image:title>Podcast Episodes - Episode 47: Actuaries Leading AI Adoption with Jared Spowart - “The real value in [AI], I think, comes from realising that you can use it as a teacher, or as a coach or an advisor, and you think about the role of a human teacher versus a human assistant, that's two very different roles. Getting AI to teach you means that you're developing a new skill, you're developing a broader range of skills. I love that idea so much of AI as a teacher because if you're utilising AI to teach you more skills, have a more diverse skill set to be more adaptable, well then you're utilising AI to help you become less susceptible to being replaced by AI.”</image:title>
      <image:caption>Jared Spowart, Experienced Actuary</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.guardianactuarial.com.au/podcast-episodes/a-multicultural-journey-win-li-toh</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-07-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609e1713f8ff2b772fa901ba/1717387647923-WBRFNO1GEX4FVORKSDVG/46+Win-Li+Toh.jpg</image:loc>
      <image:title>Podcast Episodes - Episode 46: A Multicultural Journey with Win-Li Toh - “I think that a multicultural journey is a mindset rather than a physical journey. You know, I'm ethnically Chinese, but I've been richly blessed by my interactions and acceptances into so many different cultures. So I think most of the time, if you keep a lookout, culture comes to you, so in places like Sydney where you live, which is a cultural melting pot, there's no excuse. I went to the Sydney Writers Festival last week and I heard and met a really inspiring British philosopher A. C. Grayling, who was born in Zambia and an Australian art historian studying in Cambridge, debate about whether we need books. So, culture comes to your doorstep. Keep your ears and eyes open.”</image:title>
      <image:caption>Win-Li Toh, Experienced Actuary</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.guardianactuarial.com.au/podcast-episodes/stem-skills-for-good-naomi-edwards</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-07-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609e1713f8ff2b772fa901ba/1717386981225-E9BWRJEX5LNYRMW5CT7I/45+Naomi+Edwards.jpg</image:loc>
      <image:title>Podcast Episodes - Episode 45: STEM Skills for Good with Naomi Edwards - “Contribute widely. So don't just get stuck into one thing, even if you are very shy and just want to be a very technical subject matter expert, try and find ways to do that in a broad range of industries or companies or maybe in a not-for-profit or something. If you can, doing things widely can only help your primary job and it will certainly help society. So broadness if you can.”</image:title>
      <image:caption>Naomi Edwards, Experienced Actuary</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.guardianactuarial.com.au/podcast-episodes/actuaries-as-entrepreneurs-ilan-leas</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-06-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609e1713f8ff2b772fa901ba/1717046428610-H7ERS8MXOO6X170KLAI5/44+Ilan+Leas.jpg</image:loc>
      <image:title>Podcast Episodes - Episode 44: Actuaries as Entrepreneurs with Ilan Leas - “If you're on some kind of a cliff and you're deciding whether or not to have a go [at leaving employment to start a business], I would say, don't think, just jump. And not even a question for me, you know, have a go. And if you're going to give it a go, just do it a hundred percent to give it the best chance.”</image:title>
      <image:caption>Ilan Leas Actuary and Entrepreneur</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.guardianactuarial.com.au/podcast-episodes/actuaries-using-data-for-good-andrew-ngai</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-06-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609e1713f8ff2b772fa901ba/251fb1c0-2916-4c25-bc61-09651c35f842/43+Andrew+Ngai.jpg</image:loc>
      <image:title>Podcast Episodes - Episode 43: Actuaries Using Data for Good with Andrew Ngai - “I think a key to being successful is to be adaptable. So thinking back over my own experience, I've adapted skills that I learned in the traditional space to a different context where I'm working with governments in social services space. I think the actuarial skill set is very adaptable and but we have to think about all of our experiences in the past and making sure that we remember them and how do we apply them in a different context. Sometimes it's just terminology that's a bit different. “</image:title>
      <image:caption>Andrew Ngai Experienced Actuary</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.guardianactuarial.com.au/podcast-episodes/communicating-confidently-dr-jananie-william</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-05-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609e1713f8ff2b772fa901ba/1713998576617-DKY22ENSYTRUWBF5G5BE/42+Jananie+William.jpg</image:loc>
      <image:title>Podcast Episodes - Episode 42: Communicating Confidently with Dr Jananie William - “It’s okay to feel uncomfortable.  I think sometimes just that feeling of ‘this is really daunting,’ ‘this is really intimidating,’ is enough to be overwhelming.  So, don’t let it be overwhelming; it’s very normal, very natural to be feeling this with any kind of new role.  Having good supportive people around you to support you on that journey.  Having someone that could potentially even coach you through some of these things.  Even just having good people around you that might not necessarily work with you, who are going through the same sorts of things and sharing tips and tricks with them.”</image:title>
      <image:caption>Dr Jananie William, Experienced Actuarial Leader &amp; Academic</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.guardianactuarial.com.au/podcast-episodes/self-leadership-with-shivani-juneja</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-05-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609e1713f8ff2b772fa901ba/1713319679503-XJ7L4RSHE98O0YY4Z19N/41+Shivani+Juneja.jpg</image:loc>
      <image:title>Podcast Episodes - Episode 41: Self Leadership with Shivani Juneja - “If you are struggling, find that support, but you are responsible for looking for paths to improve, to make that improvement for yourself and go out there, build a little brand value. It's important for your career. Talk to more female leaders and focus on yourself. This might be a bit of a slow journey, but you maintain the pace and you look after yourself first.”</image:title>
      <image:caption>Shivani Juneja, Experienced Actuary</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.guardianactuarial.com.au/podcast-episodes/actuaries-as-communicators-emma-vitz</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-04-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609e1713f8ff2b772fa901ba/1713319306851-6IFSTGJB7D1TY4S397AN/40+Emma+Vitz.jpg</image:loc>
      <image:title>Podcast Episodes - Episode 40: Actuaries as Communicators with Emma Vitz - “One of the principles that I always remind myself of when I'm communicating is to put the audience ahead of yourself. So we should think about who's my audience and what do they need and how can they understand what I'm sharing with them. And we should put that ahead of our own need to prove our smartness or how much we know.”</image:title>
      <image:caption>Emma Vitz, Actuarial Consultant</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.guardianactuarial.com.au/podcast-episodes/actuaries-of-the-future-jon-shen</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-04-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609e1713f8ff2b772fa901ba/1709600699041-F2JWHJ12R7LE10NDQMK0/39+Jon+Shen.jpg</image:loc>
      <image:title>Podcast Episodes - Episode 39: Actuaries of the Future with Jon Shen - “I think the beauty of the actuarial skill set is that our core skills are evergreen. We've got strong commercial acumen. We can manage risk and communicate uncertainty, and we use professionalism to guide our organisations to make ethical decisions. So we've got this core actuarial DNA as a strong foundation to build upon.”</image:title>
      <image:caption>Jon Shen, Data Science Actuary</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.guardianactuarial.com.au/podcast-episodes/actuaries-as-parents-kelly-lee</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-04-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609e1713f8ff2b772fa901ba/1708988180784-36Y58N166WMVQ7RGC295/38+Kelly+Lee.jpg</image:loc>
      <image:title>Podcast Episodes - Episode 38: Actuaries as Parents with Kelly Lee - “I think that being a parent doesn't mean that you give up on your career aspirations. I feel it's more of pausing and potentially developing other skills during this time so that you're in the best position available when the right opportunity comes.”</image:title>
      <image:caption>Kelly Lee, Emerging Actuarial Leader</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.guardianactuarial.com.au/podcast-episodes/emerging-actuarial-leaders-charlie-li</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-03-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609e1713f8ff2b772fa901ba/1708987879629-W4ME83RZ92UVDR6OTQA0/37+Charlie+Li.jpg</image:loc>
      <image:title>Podcast Episodes - Episode 37: Emerging Actuarial Leaders with Charlie Li - “My top tip [for actuaries wanting to build their skills to take on a leadership role] would be to assess yourself and understand who you are, because each person will have their own communication style and leadership style and way you would fit in with the team that you're trying to lead and the people that you're trying to communicate to.”</image:title>
      <image:caption>Charlie Li, Emerging Actuarial Leader</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.guardianactuarial.com.au/podcast-episodes/actuaries-as-educators-adam-butt</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-03-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609e1713f8ff2b772fa901ba/1708987452218-82KHE0SF75Z8TYK4RC61/36+Adam+Butt.jpg</image:loc>
      <image:title>Podcast Episodes - Episode 36: Actuaries as Educators with Adam Butt - “The most important thing students can learn both at university but also in their early career is to learn about themselves. Learn about what their strengths and weaknesses are, learn about what they really like what they really don't like.”</image:title>
      <image:caption>Adam Butt, Actuary and Educator</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.guardianactuarial.com.au/podcast-episodes/actuaries-c-suite-daphna-horowitz</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609e1713f8ff2b772fa901ba/1708988557185-STET19JLZH8JI7A6MP72/35+Daphna+Horowitz.jpg</image:loc>
      <image:title>Podcast Episodes - Episode 35: Actuaries in the C-Suite with Daphna Horowitz - “It's really important not to ignore the people leadership stuff. Don't think that because you're really good at what you're doing and because you've really been on that fast track of promotion and career development, that you've got it all sorted out, because it's at that point where you're going to see that you need some other skills to really get to that success and leadership.”</image:title>
      <image:caption>Daphna Horowitz, Actuary &amp; CEO Coach</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.guardianactuarial.com.au/podcast-episodes/actuarial-success-elayne-grace</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609e1713f8ff2b772fa901ba/1701413692680-VOILONI9XWBWNH4V7CXS/34+Elayne+Grace.jpg</image:loc>
      <image:title>Podcast Episodes - Episode 34: Actuarial Success with Elayne Grace - “Find your passion. Everyone's different. Some people are really into commercial profits. Some people are really into public policy. Some people are really into data science. It doesn't matter. But take the time to really think, what does give me happiness? What do I enjoy doing? And steer your career that way.”</image:title>
      <image:caption>Elayne Grace, CEO, Actuaries Institute</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.guardianactuarial.com.au/podcast-episodes/actuaries-and-ethics-stuart-turner</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609e1713f8ff2b772fa901ba/1701404678217-ZX6W9SCACZIS95XM5ZVP/33+Stuart+Turner.jpg</image:loc>
      <image:title>Podcast Episodes - Episode 33: Actuaries and Ethics with Stuart Turner - “Two hours out of a career doesn't an ethical person make. So, what's really important is that good ethical decision-making and thinking is a skill just like any other skill, and it gets better with practice.”</image:title>
      <image:caption>Stuart Turner, Experienced Actuary</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.guardianactuarial.com.au/podcast-episodes/career-transitions-julia-lessing</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609e1713f8ff2b772fa901ba/b03a52a5-fe6c-4f72-a697-8ed446462037/32+Julia+Lessing.jpg</image:loc>
      <image:title>Podcast Episodes - Episode 32: Career Transitions with Julia Lessing - “Career transitions affect almost all of us at some point. And I think what's really important to navigate those is firstly, being prepared. And secondly, when you're faced with them, drawing on your assets, your strengths, your skills, your resources around you to navigate that transition.”</image:title>
      <image:caption>Julia Lessing, Experienced Actuarial Leader</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.guardianactuarial.com.au/podcast-episodes/2023-round-up</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-12-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609e1713f8ff2b772fa901ba/15637500-dcd3-42cb-82d5-f7f7e200dbd9/31+2023+Round+Up.jpg</image:loc>
      <image:title>Podcast Episodes - Episode 31: 2023 Round Up - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.guardianactuarial.com.au/podcast-episodes/actuaries-as-youtubers-vy-le</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-12-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609e1713f8ff2b772fa901ba/1701392995103-PZNF4VLGRIZG3RYA5FY3/30+Vy+Le.jpg</image:loc>
      <image:title>Podcast Episodes - Episode 30: Actuaries as YouTubers with Vy Le - “Technically using ChatGPT is very similar to our typical work every day. Let’s say you have somebody working for you and you delegate the work to them. What do you have to do in order to review and be comfortable with it? So I think it’s no different than that. It’s just like now that the person working for you is an AI.”</image:title>
      <image:caption>Vy Le, Actuary, Influencer &amp; YouTube Personality</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.guardianactuarial.com.au/podcast-episodes/actuaries-in-policy-aidan-nguyen</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-12-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609e1713f8ff2b772fa901ba/1698656826958-TLI6YJGXZMCRPOS27RLG/29+Aidan+Nguyen.jpg</image:loc>
      <image:title>Podcast Episodes - Episode 29: Actuaries in Policy with Aidan Nguyen - “It's really any areas of society that that we collectively decide we want to an interest in, in getting the policy right, whether it's our environment, whether it's our health, our health system, and whether it's our financial health and our financial system. And then it's how we come up with those common rules to improve our lives.”</image:title>
      <image:caption>Aidan Nguyen, Actuary</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.guardianactuarial.com.au/podcast-episodes/next-gen-actuaries-ruby-smith</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-11-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609e1713f8ff2b772fa901ba/1696452099434-3TDHVVASTFSO6FE72ITP/28+Ruby+Smith.jpg</image:loc>
      <image:title>Podcast Episodes - Episode 28: Next Gen Actuaries with Ruby Smith - “Embrace what you're learning and just wait to see where you're going to use it. There are so many different emerging non-traditional areas, and I'm sure that they would all benefit from what you learned in those courses.”</image:title>
      <image:caption>Ruby Smith, Next Gen Actuary</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.guardianactuarial.com.au/podcast-episodes/actuaries-storytellers-john-harney</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-10-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609e1713f8ff2b772fa901ba/1695160508749-XAWS6GRDF7PL0ELX4HKV/27+John+Harney.jpg</image:loc>
      <image:title>Podcast Episodes - Episode 27: Actuaries as Storytellers with John Harney - “I will use an old adage from my mother actually, which is: you have two ears and one mouth for a reason, which she may have said to me for other more disciplinary reasons back in the day. But the point there is to just start by listening, and listen out for stories all around you and listen out for how people are telling those stories around you. Just soak that up. Because I think what you will find, it's like anything, if you've got some sort of an awareness, you'll see it everywhere.”</image:title>
      <image:caption>John Harney, Experienced Actuary</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.guardianactuarial.com.au/podcast-episodes/emerging-leaders-alex-leung</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-10-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609e1713f8ff2b772fa901ba/1695160154297-YCA3RGC2FDNYFW4I11TD/26+Alex+Leung.jpg</image:loc>
      <image:title>Podcast Episodes - Episode 26: Emerging Actuarial Leaders with Alex Leung - “Your role is to manage the work and not actually do the work. If you end up doing the work, then you're not actually managing the work”</image:title>
      <image:caption>Alex Leung, Emerging Actuarial Leader</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.guardianactuarial.com.au/podcast-episodes/awakening-human-potential-sheridan-daniels</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-10-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609e1713f8ff2b772fa901ba/1694147837451-UCKM9LC31J52FR4I1QZS/25+Sheridan+Daniels.jpg</image:loc>
      <image:title>Podcast Episodes - Episode 25: Awakening Human Potential with Sheridan Daniels - “And this teacher said, “That's the best place in India to study yoga”. So I was like, well, if that's the best place in India to study yoga, that's got to be the best place in the world. So I'm going there.”</image:title>
      <image:caption>Sheridan Daniels, Experienced Actuarial Leader</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.guardianactuarial.com.au/podcast-episodes/global-career-reflections-mark-baxter</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-09-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609e1713f8ff2b772fa901ba/1695248023112-YW0ERJEPP63CZPYTCUEU/24+Mark+Baxter-FINAL-2.jpg</image:loc>
      <image:title>Podcast Episodes - Episode 24: Global Career Reflections with Mark Baxter - “Just do it. It just opens up your life or it has actually opened up my life. I've been really, really lucky with all the travel and it's just been absolutely fascinating. And I think it's sort of just an exciting thing to do. So just do it.”</image:title>
      <image:caption>Mark Baxter, Experienced Actuarial Leader</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.guardianactuarial.com.au/podcast-episodes/emerging-actuarial-leaders-alan-hsu</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-09-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609e1713f8ff2b772fa901ba/1690589677240-FGWQP4PFX807QSDP4MS4/23+Alan+Hsu.jpg</image:loc>
      <image:title>Podcast Episodes - Episode 23: Emerging Actuarial Leaders with Alan Hsu - “In order to be a good leader, you have to sleep more.  You have to make sure you're getting enough sleep.  You have to make sure that you're exercising enough, you're getting your own house in order before you can deal with everything else”</image:title>
      <image:caption>Alan Hsu, Emerging Actuarial Leader</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.guardianactuarial.com.au/podcast-episodes/actuaries-as-thought-leaders-chris-dolman</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-08-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609e1713f8ff2b772fa901ba/1690447350852-J5DQRZFKP5CRN9L583D3/22+Chris+Dolman.jpg</image:loc>
      <image:title>Podcast Episodes - Episode 22: Actuaries as Thought Leaders with Chris Dolman - “It's got to be more than just: I want to be a thought leader.  There needs to be some influence you want to have on the world, and some reason why you want to do that.  So it's important for you to sit back and reflect on that a bit and work out, what do you actually want to do and why, and then go and do it.”</image:title>
      <image:caption>Chris Dolman, Experienced Actuarial Leader</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.guardianactuarial.com.au/podcast-episodes/actuaries-in-social-impact-kirsten-armstrong</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-08-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609e1713f8ff2b772fa901ba/1690447205938-Q6QRQZZT33G7V78W62S5/21+Kirsten+Armstrong.jpg</image:loc>
      <image:title>Podcast Episodes - Episode 21: Actuaries in Social Impact with Kirsten Armstrong - “I would say have the courage to do the thing you’re passionate about, and if that involves making a change, or doing something a little bit extra at your current work, I would say just go for it and do it.”</image:title>
      <image:caption>Kirsten Armstrong, Experienced Actuarial Leader</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.guardianactuarial.com.au/podcast-episodes/emerging-leaders-cameron-morris</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-07-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609e1713f8ff2b772fa901ba/1686692008597-G0CBEOM898ZXKK24D53A/20+Cameron+Morris.jpg</image:loc>
      <image:title>Podcast Episodes - Episode 20: Emerging Leaders with Cameron Morris - “You don't have to be someone's formal manager to be able to show leadership. One of the most rewarding things that I've experienced as a manager was around mentoring and coaching, and that's not something that requires you being anyone's formal manager.”</image:title>
      <image:caption>Cameron Morris, Emerging Actuarial Leader</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.guardianactuarial.com.au/podcast-episodes/actuaries-social-services-david-gifford</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-07-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609e1713f8ff2b772fa901ba/1687494945642-SJ8MKZW2L45P7NZ1HBXM/19+David+Gifford.jpg</image:loc>
      <image:title>Podcast Episodes - Episode 19: Actuaries in Social Services with David Gifford - “What I appreciate, having worked in the scheme for a while, is just how important it is that people in the disability sector, participants, their families, carers, representative organisations, all understand and have buy-in to the direction of the scheme.”</image:title>
      <image:caption>David Gifford, Scheme Actuary, NDIS</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.guardianactuarial.com.au/podcast-episodes/emerging-leaders-michael-storozhev</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-06-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609e1713f8ff2b772fa901ba/1686264432298-4FEG9L88KH63Q151YT2I/18+Michael+Storozhev.jpg</image:loc>
      <image:title>Podcast Episodes - Episode 18: Emerging Leaders with Michael Storozhev - “It will be difficult, it will be different, but it will be worth it if you focus on what's really important. And that's the people around you. It's not about what you need to do to succeed, but what you can do to maximise the success of the entire team. So my biggest tip is to make sure that you're not alone in that journey.”</image:title>
      <image:caption>Michael Storozhev, Emerging Actuarial Leader</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.guardianactuarial.com.au/podcast-episodes/finding-your-path-james-beng-lee</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-06-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609e1713f8ff2b772fa901ba/1682578518229-LXQK0F6Y6212DEYU7H59/17+James+Beng+Lee.jpg</image:loc>
      <image:title>Podcast Episodes - Episode 17: Finding Your Path with James Beng Lee - “If we don’t determine our success, it will be determined by us. And actually, the alert is, we are already living with some definition, whether we consciously know it or not.”</image:title>
      <image:caption>James Beng Lee, Actuary and Life Coach</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.guardianactuarial.com.au/podcast-episodes/midlife-career-pivots-with-mark-barda</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-06-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609e1713f8ff2b772fa901ba/1682577848121-3WOLDHBG90II0FTECGXA/16+Mark+Barda.jpg</image:loc>
      <image:title>Podcast Episodes - Episode 16: Midlife Career Pivots with Mark Barda - “What is the worst thing that could happen? And if that worst is not so bad, then what’s really so scary?”</image:title>
      <image:caption>Mark Barda, Experienced Actuarial Leader</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.guardianactuarial.com.au/podcast-episodes/resilient-actuary-janice-jones</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-05-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609e1713f8ff2b772fa901ba/1682052373286-TB12VKZEK1SX2YTSPZHK/15+Janice+Jones.jpg</image:loc>
      <image:title>Podcast Episodes - Episode 15: The Resilient Actuary with Janice Jones - “You don't get born with resilience. You have to recognise what your levels are, build them up because they'll be depleted through work and family commitments. It's really important that you keep on top of that because if you don't, you will end up unwell feeling, burnt out. And those are experiences that I've been through and I'm sure most people have been through.”</image:title>
      <image:caption>Janice Jones, Experienced Actuarial Leader</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.guardianactuarial.com.au/podcast-episodes/actuaries-contributing-to-society-martin-mulcare</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-05-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609e1713f8ff2b772fa901ba/1682051202240-NG7M4QQUQ7GQKMMQ59JY/14+Martin+Mulcare.jpg</image:loc>
      <image:title>Podcast Episodes - Episode 14: Actuaries Contributing to Society with Martin Mulcare - “Everybody's got their own idea about legacy or how they want to be remembered, but I think one of the common themes is that people would like to think that the world is a better place for their being on earth.”</image:title>
      <image:caption>Martin Mulcare, Experienced Actuarial Leader</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609e1713f8ff2b772fa901ba/7e849991-924d-4b36-ad88-f7547c752b36/giving-1024x604.png</image:loc>
      <image:title>Podcast Episodes - Episode 14: Actuaries Contributing to Society with Martin Mulcare - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.guardianactuarial.com.au/podcast-episodes/emerging-actuarial-leaders-alison-visser</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-04-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609e1713f8ff2b772fa901ba/1681457262698-OSS56KD1WBOVY2B28755/13+Alison+Visser.jpg</image:loc>
      <image:title>Podcast Episodes - Episode 13: Emerging Actuarial Leaders with Alison Visser - “Just remember that we’re all growing every day. And just because you feel like you feel like you don’t know something or you aren’t comfortable in a certain area, doesn’t mean you can’t learn and you can’t get there.”</image:title>
      <image:caption>Alison Visser, Emerging Leader</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.guardianactuarial.com.au/podcast-episodes/actuaries-in-data-science-genevieve-hayes</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-04-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609e1713f8ff2b772fa901ba/1679542105232-BZCHHAT0EZ3QXCNAQ8W9/12+Genevieve+Hayes.jpg</image:loc>
      <image:title>Podcast Episodes - Episode 12: Actuaries in Data Science with Genevieve Hayes - “I think a good starting point would be to learn some basic programming skills. So I've worked with actuaries who are doing a lot of their work in Excel, and that's fine. But if you're going to go into the data science side of things, the first thing you need to do is be able to program. So just start by doing even just a free online course on how to program in Python. And that's not going to make you a data scientist, but it's at least giving you a taste of what's involved with programming. And then start trying to use those skills to create some projects.”</image:title>
      <image:caption>Dr Genevieve Hayes, Data Scientist</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.guardianactuarial.com.au/podcast-episodes/actuaries-superannuation-stephen-huppert</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-03-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609e1713f8ff2b772fa901ba/1679093051581-E5HJJ9C95EUTL0Y5RI81/11+Stephen+Huppert.jpg</image:loc>
      <image:title>Podcast Episodes - Episode 11: Actuaries in Superannuation with Stephen Huppert - “One of the reasons I’ve enjoyed working in superannuation for as long as I have, is because there’s a real intersection of financial services, public policy and adequacy, you know, dignity in retirement for everybody. We all have superannuation, so it’s not some sort of abstract financial conversation. It is a very real conversation, and working in superannuation, you’re really at the crossroads of those things.”</image:title>
      <image:caption>Stephen Huppert, Superannuation Actuary</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.guardianactuarial.com.au/podcast-episodes/leadership-reflections-jennifer-lang</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-04-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609e1713f8ff2b772fa901ba/1677663741299-V5UK9BKORRXYDUT0MAF3/10+Jennifer+Lang.jpg</image:loc>
      <image:title>Podcast Episodes - Episode 10: Leadership Reflections with Jennifer Lang - “I think it comes back to curiosity for me, just be really interested and curious about where you are, the difference that you make and the environment that you're in. So learn as much as you can from what you're doing. So to me, it's all about curiosity.”</image:title>
      <image:caption>Jennifer Lang, Actuarial Leader</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.guardianactuarial.com.au/podcast-episodes/actuaries-climate-change-sharanjit-paddam</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-03-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609e1713f8ff2b772fa901ba/1676766689901-9931R4OCXKLJE11P7S4P/8+Sharanjit+Paddam.jpg</image:loc>
      <image:title>Podcast Episodes - Episode 9: Actuaries in Climate Change with Sharanjit Paddam - “You need to learn the language of climate change. You need to understand what are the problems people are trying to solve. It doesn't take a lot of research or hard work to do that. But you do need to have that basic fluency. You don't have to be a climate scientist, but you need to understand the science, you need to apply the science, and that's fundamentally what we're doing.”</image:title>
      <image:caption>Sharanjit Paddam, Experienced Actuary</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.guardianactuarial.com.au/podcast-episodes/emerging-leaders-dan-wang</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-02-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609e1713f8ff2b772fa901ba/1674698424323-BP6BQS38PSFFHIG0N5EN/8+Dan+Wang.jpg</image:loc>
      <image:title>Podcast Episodes - Episode 8: Emerging Actuarial Leaders with Dan Wang - “Invest in the personal training on soft skills and management because I do find that as actuaries we'll probably heavily focus on the technical aspects. The new communication course is great but, in addition to it, I think getting some training in leadership will be really rewarding as well. From my personal experience, I find those investments quite worthwhile.”</image:title>
      <image:caption>Dan Wang, Actuarial Leader</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.guardianactuarial.com.au/podcast-episodes/emerging-leaders-desmond-muzorewa</loc>
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    <priority>0.5</priority>
    <lastmod>2023-01-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609e1713f8ff2b772fa901ba/1669864027791-XJGU73ZJXF02G0CV6D8J/7+Desmond+Muzorewa.jpg</image:loc>
      <image:title>Podcast Episodes - Episode 7: Emerging Actuarial Leaders with Desmond Muzorewa - “As you progress up the ladder transitioning to the leadership role, more prominence then becomes around having that big picture acumen and establishing context. And with that comes issues around communication. You need to be very, very cognizant of the fact that you need to be able to communicate with non-actuaries, especially communicating technical actuarial concepts to non-actuaries.”</image:title>
      <image:caption>Desmond Muzorewa, Actuarial Leader</image:caption>
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  <url>
    <loc>https://www.guardianactuarial.com.au/podcast-episodes/actuaries-data-science-daniel-stone</loc>
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    <priority>0.5</priority>
    <lastmod>2023-01-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609e1713f8ff2b772fa901ba/1670640735025-AV519FW4PC7ZRSP9VPEK/6+Daniel+Stone.jpg</image:loc>
      <image:title>Podcast Episodes - Episode 6: Actuaries in Data Science with Daniel Stone - “I often quote the Field of Dreams with Kevin Costner. "If you build it they will come". And I 100% believe in building very strong foundations; whether it’s data, whether it’s skills, whether it’s the tools or the time and space to get things done. Because, once you build it, it will come.”</image:title>
      <image:caption>Daniel Stone, Data Science Actuary</image:caption>
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  <url>
    <loc>https://www.guardianactuarial.com.au/podcast-episodes/actuaries-startups-kim-clough</loc>
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    <priority>0.5</priority>
    <lastmod>2022-12-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609e1713f8ff2b772fa901ba/9e4aa418-4c14-487a-a8f0-7433aede8203/5+Kim+Clough_Episode+Cover.jpg</image:loc>
      <image:title>Podcast Episodes - Episode 5: Actuaries in Start-Ups with Kim Clough - “If you're ever considering joining a startup you need to be brave and just take a leap. I would say nothing fully prepares you for it and it will take you outside of your comfort zone and you need to be ready for a steep learning curve. But hopefully if you’re purpose and values driven and [it] all links to what you're trying to do, then you can create some great things”</image:title>
      <image:caption>Kim Clough, Experienced Actuarial Leader</image:caption>
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  <url>
    <loc>https://www.guardianactuarial.com.au/podcast-episodes/actuaries-educators-amanda-aitken</loc>
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    <priority>0.5</priority>
    <lastmod>2022-12-13</lastmod>
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      <image:title>Podcast Episodes - Episode 4: Actuaries as Educators with Amanda Aitken - “That's probably one of the reasons I like teaching the most. It's a really selfish reason: it makes me feel better about myself. If others say to me ‘Oh, that's really interesting, I feel like I've learned something’, then I think ‘Ok, I've got some value to add because I've been able to help someone else.’"</image:title>
      <image:caption>Amanda Aitken, Experienced Actuarial Educator</image:caption>
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  <url>
    <loc>https://www.guardianactuarial.com.au/podcast-episodes/leadership-reflections-ryan-boyd</loc>
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    <lastmod>2022-12-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609e1713f8ff2b772fa901ba/1667867920636-XPE59F4WIEX8UM0RPSPY/3+Ryan+Boyd_Episode+Cover.jpg</image:loc>
      <image:title>Podcast Episodes - Episode 3: Leadership Reflections with Ryan Boyd - “For me personally, what I define as success is doing something that I absolutely love and making an impact on other people’s lives. If I go by that definition, yes, I have loved every single job I’ve had to date and I’ve loved the people that I’ve worked with. I t’s what gets me up in the mornings to go to work”</image:title>
      <image:caption>Ryan Boyd Experienced Actuarial Leader</image:caption>
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    <loc>https://www.guardianactuarial.com.au/podcast-episodes/leadership-reflections-stephen-huppert</loc>
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    <lastmod>2022-12-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609e1713f8ff2b772fa901ba/1667867681013-VQH3DZHFNUHPI3P6VOQK/2+Stephen+Huppert_Episode+Cover.jpg</image:loc>
      <image:title>Podcast Episodes - Episode 2: Leadership Reflections with Stephen Huppert - “In every interaction we have, we leave an emotional wake. You have a chat to somebody, it might be one of your team, it might be a manager or might be a senior manager. It might be a client. When you leave that room, you will leave a wake behind. You will leave an impression. Are you thinking about that?”</image:title>
      <image:caption>Stephen Huppert, Experienced Actuarial Manager</image:caption>
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    <loc>https://www.guardianactuarial.com.au/podcast-episodes/emerging-leaders-laura-zhao</loc>
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    <lastmod>2022-12-01</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609e1713f8ff2b772fa901ba/1669076185643-6CZ699ZEJ90ZDULNCT8U/1+Laura+Zhao_Episode+Cover.jpg</image:loc>
      <image:title>Podcast Episodes - Episode 1: Emerging Actuarial Leaders with Laura Zhao - “Volunteer. That’s the most practical advice I can give to younger actuaries, because building a network is important and building a network in an effective way is even more important. Through volunteering, t he connection is closer and deeper and that's how you meet and build connections with people in an effective way.”</image:title>
      <image:caption>Laura Zhao, Emerging Actuarial Leader</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Free Downloads - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609e1713f8ff2b772fa901ba/6d1e1540-55d1-4d26-8577-0a42b6775cb3/planning.jpg</image:loc>
      <image:title>Free Downloads - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609e1713f8ff2b772fa901ba/41c66af2-f778-4596-8ab9-8aed49e413a7/career+blob.jpg</image:loc>
      <image:title>Free Downloads - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609e1713f8ff2b772fa901ba/bba01e7a-0483-443f-8f1c-d5fec5fdfa2e/Webinar+thumbnail.png</image:loc>
      <image:title>Free Downloads - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609e1713f8ff2b772fa901ba/f959566b-be16-47dd-943c-1f31d42fdf39/man+working.jpg</image:loc>
      <image:title>Free Downloads - Quiz: Baseline Skills Self-Assessment</image:title>
      <image:caption>To help understand understand your core strengths and weaknesses, we have developed a tool to help establish your baseline skill level and identify the key capabilities you need to develop to become a great actuarial team leader and manager.</image:caption>
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  <url>
    <loc>https://www.guardianactuarial.com.au/workplace-communication-resources</loc>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609e1713f8ff2b772fa901ba/5cf2e8e8-e16d-44c1-872d-1004039fde94/Easier+Conversations</image:loc>
      <image:title>Workplace Communication Resources - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609e1713f8ff2b772fa901ba/1621657826039-O4IGYCRFBL7KPEZAGE6T/Mentoring+and+training</image:loc>
      <image:title>Workplace Communication Resources - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://www.guardianactuarial.com.au/gamma</loc>
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      <image:title>GAMMA - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Podcast - Welcome to the We Are Actuaries Podcast,</image:title>
      <image:caption>where you’ll meet leaders who use their actuarial powers to solve a range of problems and make a real difference. I am your host, Julia Lessing, and I’m a qualified actuary based in Australia. I help senior leaders use data to solve complex, people oriented problems. So settle in, learn from the best, and be inspired.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609e1713f8ff2b772fa901ba/88f2e5dc-1668-4f65-bf5d-c8afe81f6d50/GA+LinkedIn+Posts.jpg</image:loc>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <lastmod>2024-03-08</lastmod>
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      <image:title>Group Training - Still not sure which program is for you?</image:title>
      <image:caption>Take our baseline self-assessment. To help understand understand your core strengths and weaknesses, we have developed a tool to help establish your baseline skill level and identify the key capabilities you need to develop to become a great actuarial team leader and manager. Complete the short survey below to help determine which program is right for you.</image:caption>
    </image:image>
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      <image:title>GA Leadership Program</image:title>
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      <image:title>GA Leadership Program</image:title>
    </image:image>
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      <image:title>GA Leadership Program - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609e1713f8ff2b772fa901ba/999a3cd8-fc2d-4224-8441-62697948c13e/Alison+Visser.png</image:loc>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609e1713f8ff2b772fa901ba/f0dfdf46-522a-450b-9f65-a8633c3a2ee6/team+manager.jpg</image:loc>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609e1713f8ff2b772fa901ba/0c6848a1-630c-480e-a3c7-d726dd80c4fb/GALP+Cohort.jpg</image:loc>
      <image:title>GA Leadership Program - Make it stand out</image:title>
      <image:caption>July 2023 cohort</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609e1713f8ff2b772fa901ba/74283b21-f227-40af-9405-e0333b7f446e/Ali+Alan+catch+up.jpg</image:loc>
      <image:title>GA Leadership Program - Make it stand out</image:title>
      <image:caption>US-based graduates, Alison and Alan</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609e1713f8ff2b772fa901ba/313493a0-e87c-444c-aefb-dae5882264fa/GALP+speakers.jpg</image:loc>
      <image:title>GA Leadership Program - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609e1713f8ff2b772fa901ba/54e54553-ef21-4ef8-8974-b59620fb717a/GALP+facilitators.jpg</image:loc>
      <image:title>GA Leadership Program - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609e1713f8ff2b772fa901ba/180a99c2-7f81-427f-8676-21a86abc893e/Actuaries+Digital+Article.jpg</image:loc>
      <image:title>GA Leadership Program - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609e1713f8ff2b772fa901ba/44330004-d804-4651-9f90-cc9c246e7105/Julia_GA_27052021-1020.jpg</image:loc>
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      <image:title>GA Leadership Program - Make it stand out</image:title>
      <image:caption>Sydney based graduates from the 2022 cohort, Alex, Laura, Michael and Cameron catch up in person.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609e1713f8ff2b772fa901ba/a11cda5c-d4d8-4168-97c0-0d49ca5feab7/Ali+Alan+catch+up+2.jpg</image:loc>
      <image:title>GA Leadership Program - Make it stand out</image:title>
      <image:caption>US based buddies from the 2022 cohort, Alison and Alan catch up in person.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609e1713f8ff2b772fa901ba/5e04f71d-cec9-4bc1-9d45-9d297a411782/Average+improvements+galp.png</image:loc>
      <image:title>GA Leadership Program - The Guardian Actuarial Leadership Program has proven results</image:title>
      <image:caption>On average, the previous cohort: Increased their overall management skills across all 20 learning outcomes from 62% to 86%. Increased their skills in managing people and teams from 61% to 85%. Increased their skills in planning and delivering projects from 53% to 91%.</image:caption>
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    <image:image>
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      <image:title>GA Leadership Program - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.guardianactuarial.com.au/ga-senior-leadership-program</loc>
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    <lastmod>2025-07-25</lastmod>
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      <image:title>GA Senior Leadership Program - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:title>GA Senior Leadership Program - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609e1713f8ff2b772fa901ba/8b5dd5f3-3652-4b13-b3e9-4e8865d4f305/GASLP+group.png</image:loc>
      <image:title>GA Senior Leadership Program - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609e1713f8ff2b772fa901ba/2c10f71a-5967-4a9a-a5e2-840a9314be36/office.jpg</image:loc>
      <image:title>GA Senior Leadership Program - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609e1713f8ff2b772fa901ba/c1dd6372-26b2-45bf-bbcd-e7fb9d772593/feedback.jpg</image:loc>
      <image:title>GA Senior Leadership Program - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609e1713f8ff2b772fa901ba/eb3d5a24-3285-47ce-a516-9b3a3f716f73/Senior+leaders.jpg</image:loc>
      <image:title>GA Senior Leadership Program - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609e1713f8ff2b772fa901ba/daacca90-fa72-41d1-8f18-c481547f2b59/workshop.jpg</image:loc>
      <image:title>GA Senior Leadership Program - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609e1713f8ff2b772fa901ba/827279f6-7a20-4e3b-901a-e7a548a5879a/Martin+and+Julia.jpg</image:loc>
      <image:title>GA Senior Leadership Program - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609e1713f8ff2b772fa901ba/44330004-d804-4651-9f90-cc9c246e7105/Julia_GA_27052021-1020.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609e1713f8ff2b772fa901ba/ade9fff9-dbc4-47aa-bb38-025cd05ae509/MM+Head+Shot.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609e1713f8ff2b772fa901ba/eef6c107-576d-4251-af62-f62eb1a1e3bc/Iain_smart.jpg</image:loc>
      <image:title>GA Senior Leadership Program - Make it stand out</image:title>
      <image:caption>Iain Bulcraig</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609e1713f8ff2b772fa901ba/878ab12a-e981-40dd-a1ea-54708539412f/JL+Headshot+highres2+copy.jpg</image:loc>
      <image:title>GA Senior Leadership Program - Make it stand out</image:title>
      <image:caption>Jennifer Lang</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609e1713f8ff2b772fa901ba/cf417e0a-bfd4-4827-8498-7ff3c2f3dbb2/Amanda.jpg</image:loc>
      <image:title>GA Senior Leadership Program - Make it stand out</image:title>
      <image:caption>Amanda Aitken</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609e1713f8ff2b772fa901ba/2f555167-0af6-4048-8175-5ca86ea1d167/Chris+Dolman+headshot.jpg</image:loc>
      <image:title>GA Senior Leadership Program - Make it stand out</image:title>
      <image:caption>Chris Dolman</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609e1713f8ff2b772fa901ba/8bb55cb0-5ba0-41a1-a973-23a8ebcde9df/hoa+headshot+2.jpg</image:loc>
      <image:title>GA Senior Leadership Program - Make it stand out</image:title>
      <image:caption>Hoa Bui</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609e1713f8ff2b772fa901ba/3cd0d721-91b1-4b72-9113-bdbb0a96a6b7/Jenny+3.jpg</image:loc>
      <image:title>GA Senior Leadership Program - Make it stand out</image:title>
      <image:caption>Jenny Lyon</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609e1713f8ff2b772fa901ba/86371473-3b75-4895-aaeb-33f690e922ad/nicolette-500x500.jpg</image:loc>
      <image:title>GA Senior Leadership Program - Make it stand out</image:title>
      <image:caption>Nicolette Rubinsztein</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609e1713f8ff2b772fa901ba/2da0a110-8bba-434f-be19-f4337d86bdae/SH_head_C.jpg</image:loc>
      <image:title>GA Senior Leadership Program - Make it stand out</image:title>
      <image:caption>Stephen Huppert</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609e1713f8ff2b772fa901ba/5bea5127-2fba-4357-9380-339284827b01/Tereska+headshot.jpg</image:loc>
      <image:title>GA Senior Leadership Program - Make it stand out</image:title>
      <image:caption>Tereska Zai</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609e1713f8ff2b772fa901ba/8b5dd5f3-3652-4b13-b3e9-4e8865d4f305/GASLP+group.png</image:loc>
      <image:title>GA Senior Leadership Program - Make it stand out</image:title>
      <image:caption>February - May 2024 GASLP cohort.</image:caption>
    </image:image>
    <image:image>
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      <image:title>GA Senior Leadership Program - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.guardianactuarial.com.au/in-house-training</loc>
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    <lastmod>2025-09-10</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609e1713f8ff2b772fa901ba/17fe86e1-1d5a-4dca-b4b5-2a2a61be9b03/workshops.jpg</image:loc>
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    <image:image>
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      <image:title>In house training - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609e1713f8ff2b772fa901ba/706964bd-8e84-402d-870c-f80a2c980649/personal+branding+workshop.jpeg</image:loc>
      <image:title>In house training - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609e1713f8ff2b772fa901ba/0adfaa06-bf5d-4208-9adc-ca4b054cf1da/Martin+and+Julia+PWI+Gen+re.jpg</image:loc>
      <image:title>In house training - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609e1713f8ff2b772fa901ba/44330004-d804-4651-9f90-cc9c246e7105/Julia_GA_27052021-1020.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609e1713f8ff2b772fa901ba/ade9fff9-dbc4-47aa-bb38-025cd05ae509/MM+Head+Shot.jpg</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.guardianactuarial.com.au/coaching</loc>
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    <priority>0.75</priority>
    <lastmod>2025-07-01</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609e1713f8ff2b772fa901ba/1621657826039-O4IGYCRFBL7KPEZAGE6T/Mentoring+and+training.jpeg</image:loc>
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      <image:title>Coaching - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609e1713f8ff2b772fa901ba/2297147a-bfed-4e4d-af38-9ae3707b6896/choosing-mentor.jpg</image:loc>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609e1713f8ff2b772fa901ba/5b3fa85d-ae72-4cb2-9ed8-e8a1923f7775/zoom+call+2.jpg</image:loc>
      <image:title>Coaching - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609e1713f8ff2b772fa901ba/f959566b-be16-47dd-943c-1f31d42fdf39/man+working.jpg</image:loc>
      <image:title>Coaching - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.guardianactuarial.com.au/easier-conversations</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-07-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1615225337376-36JM1AX4C0NIC32WNXXU/Rectangle+26.jpg</image:loc>
      <image:title>Easier Conversations Course</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1615225123989-3AGGEWNOKB8XK6YRH6A9/Rectangle+25.jpg</image:loc>
      <image:title>Easier Conversations Course</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1615225350677-B3YBA0I530Q8W9125BX3/Rectangle+27.jpg</image:loc>
      <image:title>Easier Conversations Course</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1615225322403-8M32U1NK41JYCCJQCWP7/Rectangle+25.jpg</image:loc>
      <image:title>Easier Conversations Course</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609e1713f8ff2b772fa901ba/ef5699f7-6229-4293-a935-0572f3994247/christina-wocintechchat-com-eF7HN40WbAQ-unsplash.jpg</image:loc>
    </image:image>
    <image:image>
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      <image:title>Easier Conversations Course - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Easier Conversations Course - Make it stand out</image:title>
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      <image:title>New Managers - Actuaries have worked through this content to:</image:title>
      <image:caption>Increase their overall management skills from 62% to 86%. Increase their skills in managing people and teams from 61% to 85%. Increase their skills in planning and delivering projects from 53% to 91%.</image:caption>
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      <image:title>New Managers - Amanda Aitken:</image:title>
      <image:caption>“It’s so brilliant…well structured, easy to read, friendly and supportive writing style and full of great advice for actuarial managers” Amanda Aitken</image:caption>
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      <image:title>New Managers - Sheridan Daniels:</image:title>
      <image:caption>"Packed with practical, systematic, clearly explained content, it’s the perfect companion for actuaries who’ve recently become managers, those who are aspiring to, and those who became managers without any leadership training at all. “Aspiring Actuarial Leaders is hard to put down, and easy to return to over and over."</image:caption>
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      <image:title>New Managers - Jeremy Keating:</image:title>
      <image:caption>"I genuinely wish I had this book 14 years ago. It would have been invaluable when I was a new manager and would have better prepared me for stepping up as a department head. “It’s a fantastic resource, and I have no doubt it will help a lot of people.”</image:caption>
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      <image:title>New Managers - Mike Callan:</image:title>
      <image:caption>"If you don’t have stakeholders in your work life then you do not need this book. “For the rest of us, this ‘toolkit’ provides ample opportunities for active learning on career management through self-reflection. A worthwhile read at all stages of your career!"</image:caption>
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      <image:caption>“This is one of the best investments that would help enhance and future-proof an actuarial career”, Desmond Muzorewa, 2024 Graduate. “Insights from both Julia and Martin and other members in the group are invaluable and provide a very practical space to test and grow your knowledge”, Shivani Juneja, 2024 Graduate. “I feel more self-aware, more confident and genuinely better equipped as a senior leader”, Kriti Khullar, 2025 Graduate. “The structure it creates and the content sorted into the various sections. I will be keeping the material to go back to as I implement everything I've learned”, Adam Lowe, 2025 Graduate.</image:caption>
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